I need help setting up my email

This is the error I am getting when setting up my email. I am not very well versed in these things. Please help. Thanks

It appears that you are trying to set up a gmail account, and are using your google login password. As indicated, you need to set up and use an “app password”, not your account login password, for this. Look at the page referenced by the URL included in the error message.

Thanks I got that figured out.